I’m pretty sure you have heard the word detox more times than you can count on your fingers and toes. Hey #FABSQUAD! I hope 2017 is treating you well! Since it’s a new year, the word DETOX is all over the internet and your social media timelines. As your lifestyle pharmacist I am here to keep you fit, fabulous, and fulfilled without prescribed pills. I am also here to provide you with clarity on health and wellness topics that may be a bit confusing due to the sheer amount of information that is floating around. So by the time you finish reading this post you will understand exactly what a detox is and why it is important to your health.
[Read more…] about A Food Detox + Self Care is the Winning Combo