Professionals today need health and wellness resources more than ever before. As a company’s most valuable asset, happier, healthier, and more balanced employees lead to increased engagement and effectiveness in the workplace.

With workers in America today spending more than one-third of their day on the job, the use of effective workplace wellness programs can reduce health risks and improve the quality of life of employees.

Benefits of offering and promoting corporate employee wellness programs:

• Reduced Absenteeism
• Increased Productivity
• Increased Job and Employee Satisfaction
  
• Improved Employee Retention

As your Corporate Wellness Expert, I partner with your HR team to bring wellness trainings and interactive activities into the workplace.

Corporate Wellness Services
Signature Lunch and Learn’s (single session or 3 part series)

• Stress Management
• Healthy Eating for Busy Professionals
• Move That Body

Employee Wellness Workshops (1-3 hours)

• Be the Boss of Your Body
• The Keys to Taking Care of Me
• My Health Helped My Career
• The Productivity Prescription
• Positive Vibes Only