Are you looking for a delicious and nutritious way to get your daily protein? If so, vegan protein powder could be just the solution you’re …
How to Make 2023 Your Best Year Yet
A new year is here, and with it comes a fresh start. If you’re like most people, you’ve probably already set some goals that you’d …
A Relaxing Oasis in The Medical District
Cozy, comfortable, and carefree are the feelings that come to mind when I think about my recent self-care hiatus. I packed my favorite duffel bag …
Discover Bold Flavors and Culture In Puerto Rico
Magnificent, vibrant, and flavorful are characteristics that come to mind when I think about Puerto Rico. I recently had the pleasure of visiting this Caribbean …
4 Ways Pet Ownership Improves My Health
It’s estimated that approximately 33% of Americans have considered pet ownership during the COVID-19 pandemic. As humans, we are wired to crave physical touch and …
4 Tips For A Fabulous Downtown Memphis Staycation
Over the years I’ve learned that one of the golden rules of entrepreneurship is to outsource anything that doesn’t require my expertise. There once was …
A Traveler’s Guide To Beating Burnout In Belize
I’ve always been a go-getter so being still mentally and physically is something that I’ve always struggled with. The thing is, I’ve come to acknowledge …
Blooming Through Life’s Changes with #LifeFlo
Being 40 ish and feeling FABULOUS is the mantra that I live by. Sure, changes are happening in my body and life that I …
Feeling Hot Hot Hot
Heat stroke and heat exhaustion are serious, life-threatening conditions. More than 600 people in the United States are killed by the extreme heat every year, …
Drive In Movie Night Magic
Omgeeeee #FABSQUAD! Life BC (before COVID) was pretty different for me and my family. Our downtime was spent traveling to our favorite cities around the …