A face mask is THE must have fashion accessory of 2020! From prints, to solids, to logos, and even those with catchy slogans- masks are …
Unapologetically My Way
I did the 4th of July MY WAY from the safety and sanctuary of home. Yep! I skipped the barbecues and the pool parties (thanks …
5 Tips For Living Well With Sickle Cell Disease
Sickle cell anemia is one of a group of disorders known as sickle cell disease (SCD). Sickle cell disease is a genetic condition that is …
The Change Champion In You
Shock. Disbelief. Outrage. These are just a few words being used to describe the way that the events unfolding in the US have left people …
Virtual Event Hostess With The Mostess
One thing that we all can agree on is that things have been a little rough lately due to the viral pandemic. Maybe your children …
5 Lifestyle Tips For A Healthy Mental State
According to the National Institute of Mental Health, approximately 450 million people currently suffer from mental or neurological disorders worldwide. In the United States alone …
The Truth About Hand Sanitizer
Hey #FABSQUAD! Now that parameters are being put into place to gradually reopen sections of the community, hand hygiene on the go will be a …
Positivity-The Secret For Staying Healthy
Truth be told, being happy and staying positive in the midst of everything going on around you has a big effect on how you live …
3 Ways to Love Yourself More
How many relationships are you in? The answer may be a little more complex than you realize. Think about it- the relationship with family, friends, …
Gratitude Pulse Check
It’s time for a pulse check. We are still going strong with distancing ourselves from others by staying home. How are you doing? Are you …