The FAB Benefits of House Plants

Dr. Jamie HardyHealth

Have you noticed all the posts on social media and on blogs of pictures of FABULOUS houseplants?  I’ve certainly seen them.  House plants are on …

Masks On- ALWAYS!

Dr. Jamie HardyHealth

A face mask is THE must have fashion accessory of 2020! From prints, to solids, to logos, and even those with catchy slogans- masks are …

Unapologetically My Way

Dr. Jamie HardyEvents

I did the 4th of July MY WAY from the safety and sanctuary of home. Yep! I skipped the barbecues and the pool parties (thanks …

The Change Champion In You

Dr. Jamie HardyMindset

Shock. Disbelief. Outrage. These are just a few words being used to describe the way that the events unfolding in the US have left people …

3 Ways to Love Yourself More

Dr. Jamie HardyMindset

How many relationships are you in? The answer may be a little more complex than you realize. Think about it- the relationship with family, friends, …