Feeling Hot Hot Hot

Dr. Jamie HardyHealth

Heat stroke and heat exhaustion are serious, life-threatening conditions. More than 600 people in the United States are killed by the extreme heat every year, …

Drive In Movie Night Magic

Dr. Jamie HardyEvents

Omgeeeee #FABSQUAD! Life BC (before COVID) was pretty different for me and my family. Our downtime was spent traveling to our favorite cities around the …

The FAB Benefits of House Plants

Dr. Jamie HardyHealth

Have you noticed all the posts on social media and on blogs of pictures of FABULOUS houseplants?  I’ve certainly seen them.  House plants are on …

Masks On- ALWAYS!

Dr. Jamie HardyHealth

A face mask is THE must have fashion accessory of 2020! From prints, to solids, to logos, and even those with catchy slogans- masks are …

Unapologetically My Way

Dr. Jamie HardyEvents

I did the 4th of July MY WAY from the safety and sanctuary of home. Yep! I skipped the barbecues and the pool parties (thanks …

The Change Champion In You

Dr. Jamie HardyMindset

Shock. Disbelief. Outrage. These are just a few words being used to describe the way that the events unfolding in the US have left people …