Magnificent, vibrant, and flavorful are characteristics that come to mind when I think about Puerto Rico. I recently had the pleasure of visiting this Caribbean …
4 Ways Pet Ownership Improves My Health
It’s estimated that approximately 33% of Americans have considered pet ownership during the COVID-19 pandemic. As humans, we are wired to crave physical touch and …
4 Tips For A Fabulous Downtown Memphis Staycation
Over the years I’ve learned that one of the golden rules of entrepreneurship is to outsource anything that doesn’t require my expertise. There once was …
A Traveler’s Guide To Beating Burnout In Belize
I’ve always been a go-getter so being still mentally and physically is something that I’ve always struggled with. The thing is, I’ve come to acknowledge …
Blooming Through Life’s Changes with #LifeFlo
Being 40 ish and feeling FABULOUS is the mantra that I live by. Sure, changes are happening in my body and life that I …
Corporate Wellness
Professionals today need health and wellness resources more than ever before. As a company’s most valuable asset, happier, healthier, and more balanced employees lead to …
Brand Partnerships
Brand collaboration opportunities: Sponsored Blog Posts Sponsored Instagram Posts and Stories Sponsored Instagram Reels Sponsored Facebook Posts and Stories Reviews and Giveaways Social Media Take …
Feeling Hot Hot Hot
Heat stroke and heat exhaustion are serious, life-threatening conditions. More than 600 people in the United States are killed by the extreme heat every year, …