Truth be told, being happy and staying positive in the midst of everything going on around you has a big effect on how you live …
3 Ways to Love Yourself More
How many relationships are you in? The answer may be a little more complex than you realize. Think about it- the relationship with family, friends, …
Gratitude Pulse Check
It’s time for a pulse check. We are still going strong with distancing ourselves from others by staying home. How are you doing? Are you …
Beating the Quarantine Bulge
School closures. Non-essential business closures. International travel strongly discouraged. Large and medium-sized gatherings postponed. These are the realities facing families around the world. Another reality …
Reducing the Risk of Household Poisonings
Reducing the risk of poison exposures should be on the forefront of the minds of parents and guardians now that schools are closed due to …
Getting What You Want Out Of Life
Getting what you truly desire out of life is possible and it begins with YOUR MIND. Your thoughts shape your behavior which in turn impact …
Women Uplifting One Another
I’m sure you’ve seen the negative exchanges between women on social media and even on television. The women are usually doing what? Arguing and fighting. …
Stop Stress From Making You Sick
I get stressed. You get stressed. We all get stressed. No one is exempt from stress. Stress happens to everyone. No you can’t control what …
Matters of the Heart ❤️ Managing Your Risks
A part of living a healthy life is knowing our risks as women for developing heart disease. There is this myth that heart disease only …
3 Tips for Loving Yourself More
We’re covering 3 tips for investing in the most important relationship that you are in. Can’t you get what that is? What kind of relationship …